Need a Spot When Training Alone? Don’t Let It Hold You Back!

When training solo, not having a spotter shouldn’t compromise your workouts. Utilizing a spotter can boost your confidence, allowing you to lift heavier weights or increase your reps, significantly enhancing your training progress. However, training without one can be risky, potentially leading to injury, and can drain your energy just getting the weights into position.

The Spot Grips provide a solution, enabling you to lift heavier weights (200 lbs+/90 kg+) safely without risking injury or wasting energy on setup.

It’s Very Simple to Use:

1. Set up your dumbbells to the appropriate starting height based on your selected exercise.
2. No more dropping dumbbells or awkwardly swinging them off the bench! Just release them at your desired stopping position.
3. You can pause at any point during the movement, and the Spot Grips will securely hold the weight, allowing you to bail out safely when necessary!

This makes your workouts safer and more efficient, letting you focus on your training.