Watson Olympic Micro Plates – An Effective Way to Boost Strength

Watson Olympic Micro Plates offer a great solution for anyone looking to gradually increase the weight they can lift. As you approach your lifting limits in various exercises, adding the usual 1.25 kg to each side of the bar can quickly hinder progress.

With Watson Olympic Micro Weights, you can make minimal increments, starting at just 0.25 kg. These small additions can, over time, result in significant strength improvements that might not be achievable through larger jumps. Many customers have shared how they surpassed their previous limits by continually adding small amounts of weight, often increasing their squat by 25-35 kg and their bench press by 15-25 kg before completing their cycle.

Watson Olympic Micro Plates are crafted from solid bright drawn steel bar, with an accuracy down to 0.02 grams, and each weight is clearly stamped for easy identification. Unlike cast plates, these are machined to ensure precise weight and durability, meaning they won’t break.

The micro plates are available in pairs, and it is recommended to purchase two pairs of the 0.5 kg plates (red) along with one pair of the 0.25 kg plates (blue). This combination allows for gradual weight increments of up to the typical 1.25 kg plates available in most gyms. The 0.125 kg plates (green) are also available for those who want to push their training cycle even further, particularly useful for smaller exercises or adding to dumbbell bars.